Directions:
- Brown chops in oil.
- Add onions, cook 2 minutes.
- Mix juice, sugar,vinegar and salt.
- Pour over chops.
- Cover and simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.86 Kcal (682 kJ) | ||
| Calories from fat | 81.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 652.87mg | 27% | |
| Potassium | 210.7mg | 4% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 14% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 5% | |
| Sodium | 500.56mg | 27% | |
| Potassium | 161.55mg | 4% | |
| Total Carbs | 11.01g | 5% | |
| Sugars | 7.84g | 41% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 4.5g | 12% | |
| Vitamin C | 4.8mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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