Directions:
- Pre heat oven 350 (180).
- Butter a shallow baking dish allover up the sides as well.
- Peel the potatoes and slice thinly then chop the onion.
- Layer potatoes in dish and sprinkle some of the onion then season with s/p.
- Continue layering untill you end up with a layer of potatoes and pour over the stock and the milk dot with the butter.
- Bake for 45mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.85 Kcal (883 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 6% | |
| Sodium | 145.5mg | 6% | |
| Potassium | 631.3mg | 13% | |
| Total Carbs | 33.8g | 11% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 1.5mg | 8% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.88 Kcal (376 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 10% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 6% | |
| Sodium | 62.03mg | 6% | |
| Potassium | 269.12mg | 13% | |
| Total Carbs | 14.41g | 11% | |
| Sugars | 3.64g | 34% | |
| Dietary Fiber | 2.13g | 20% | |
| Protein | 1.97g | 9% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.7mg | 53% | |
| Iron | 0.6mg | 8% | |
| Calcium | 36.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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