Directions:
- Pre heat oven to 375 degrees.
- Rinse chicken and pat dry.
- Season chicken with salt, pepper & 1/2 of herbs.
- Place chicken in a large roasting pan & drizzle with olive oil.
- Place in oven and cook for 25 minutes.
- Meanwhile place remaining ingredients in a mixing bowl coat with olive oil season and add remaining herbs.
- After the chicken has cooked the first 20 min add the vegetables to the roasting pan return to oven and cook 30 minute.
- Remove when chicken is fully cooked and potatoes and garlic are caramelized.
- Fantastic with a bottle of wine and a crusty loaf of bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.57 Kcal (836 kJ) | ||
| Calories from fat | 10.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 44.45mg | 15% | |
| Sodium | 134.7mg | 6% | |
| Potassium | 780.41mg | 17% | |
| Total Carbs | 40.46g | 13% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 2.5mg | 14% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.89 Kcal (318 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 2% | |
|---|---|---|---|
| Cholesterol | 16.9mg | 15% | |
| Sodium | 51.22mg | 6% | |
| Potassium | 296.77mg | 17% | |
| Total Carbs | 15.38g | 13% | |
| Sugars | 3.84g | 40% | |
| Dietary Fiber | 2.61g | 27% | |
| Protein | 2.92g | 15% | |
| Vitamin C | 4.6mg | 20% | |
| Vitamin A | 1mg | 86% | |
| Iron | 1mg | 14% | |
| Calcium | 29.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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