Directions:
- Brown ground beef and drain fat. In seperate bowl mix soup with milk. To cooked beef add salsa, chili powder, and add 3 - 4 tablespoons of cheese soup. Spoon beef mixture into tortillas (about 4 tablespoons) and roll to close. Stack rolled tortillias side by side in a gently greased baking dish. (I use a 7.5 x 11 glass dish.) Spoon remaining cheese soup mixture over tortillas and bake as 375 for 30 minutes.
- After removing from the oven, I top this with a little more salsa, shredded cheese, sour cream and sliced olives. You could also try guacamole, green onions, crushed tortilla chips, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.61 Kcal (1795 kJ) | ||
| Calories from fat | 172.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 71.5mg | 24% | |
| Sodium | 645.16mg | 27% | |
| Potassium | 561.47mg | 12% | |
| Total Carbs | 36.1g | 12% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 28.42g | 57% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 178.39 Kcal (747 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 29% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 24% | |
| Sodium | 268.52mg | 27% | |
| Potassium | 233.69mg | 12% | |
| Total Carbs | 15.03g | 12% | |
| Sugars | 1.25g | 12% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 11.83g | 57% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 23% | |
| Calcium | 37.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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