Chicken-Cheese Enchiladas Recipe

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Chicken-Cheese Enchiladas
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Ingredients:

Directions:

  1. In small bowl, combine soup and milk; set aside.
  2. In medium bowl, combine chicken, salsa, chilies,chili powder and 2 tbsps of soup mixture.
  3. To make enchilas, along one side of each tortilla, spread about 1/3 cup of chicken mixture.
  4. Roll up each tortilla, jelly roll fashion; place seamside down in greased 3 qt oblong dish.
  5. Spread remaining soup mixture over top of enchilladas.
  6. Cover with foil.
  7. Bake at 375 for 35 minutes, or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.1 Kcal (2395 kJ)
Calories from fat 254.11 Kcal
% Daily Value*
Total Fat 28.23g 43%
Cholesterol 51.48mg 17%
Sodium 1188.83mg 50%
Potassium 570.26mg 12%
Total Carbs 56g 19%
Sugars 3.23g 13%
Dietary Fiber 2.95g 12%
Protein 25.3g 51%
Vitamin C 17.9mg 30%
Iron 3.3mg 18%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 225.96 Kcal (946 kJ)
Calories from fat 100.36 Kcal
% Daily Value*
Total Fat 11.15g 43%
Cholesterol 20.33mg 17%
Sodium 469.55mg 50%
Potassium 225.23mg 12%
Total Carbs 22.12g 19%
Sugars 1.28g 13%
Dietary Fiber 1.16g 12%
Protein 9.99g 51%
Vitamin C 7.1mg 30%
Iron 1.3mg 18%
Calcium 38.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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