Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a small bowl, mix together cheese soup and milk.
- In a medium bowl, combine chicken, salsa, chiles and ONLY 2 tablespoons of the soup-milk mixture. Spread about 1/3 cup chicken mixture on each tortilla, and roll up. Place tortillas in a lightly greased, 3 quart baking dish, and spread remaining soup-milk mix on top.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.42 Kcal (1170 kJ) | ||
| Calories from fat | 85.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 44.18mg | 15% | |
| Sodium | 380.03mg | 16% | |
| Potassium | 298.36mg | 6% | |
| Total Carbs | 27.08g | 9% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213.05 Kcal (892 kJ) | ||
| Calories from fat | 65.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 15% | |
|---|---|---|---|
| Cholesterol | 33.69mg | 15% | |
| Sodium | 289.77mg | 16% | |
| Potassium | 227.5mg | 6% | |
| Total Carbs | 20.65g | 9% | |
| Sugars | 2.23g | 12% | |
| Dietary Fiber | 1.97g | 10% | |
| Protein | 15.72g | 41% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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