Taco Salad Recipe

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Taco Salad
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Ingredients
10
Count
Nutrition
2689
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Crush doritoes into smaller pieces. Put in the bottom of a large container. (square is best).
  2. Brown ground beef and drain.
  3. Add chili powder,cayenne and salsa to meat, heat through.
  4. Layer meat mixture on top of the chips.
  5. Layer cheeses, lettuce and tomatoes on top of meat and chips.
  6. Pour Ranch over top of salad.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2688.88 Kcal (11258 kJ)
Calories from fat 1715.7 Kcal
% Daily Value*
Total Fat 190.63g 293%
Cholesterol 323.22mg 108%
Sodium 5849.48mg 244%
Potassium 1976.05mg 42%
Total Carbs 156.8g 52%
Sugars 11.93g 48%
Dietary Fiber 6.24g 25%
Protein 99.08g 198%
Vitamin C 24.8mg 41%
Vitamin A 0.6mg 21%
Iron 10mg 56%
Calcium 1971.3mg 197%
Amount Per 100 g
Calories 247.96 Kcal (1038 kJ)
Calories from fat 158.22 Kcal
% Daily Value*
Total Fat 17.58g 293%
Cholesterol 29.81mg 108%
Sodium 539.43mg 244%
Potassium 182.23mg 42%
Total Carbs 14.46g 52%
Sugars 1.1g 48%
Dietary Fiber 0.58g 25%
Protein 9.14g 198%
Vitamin C 2.3mg 41%
Vitamin A 0.1mg 21%
Iron 0.9mg 56%
Calcium 181.8mg 197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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