Amount Per 1 Serving
Calories	313.89 Kcal (1314 kJ)
Calories from fat	121.09 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	93.49mg	31%
Sodium	384.3mg	16%
Potassium	660.66mg	14%
Total Carbs	9.74g	3%
Sugars	8.84g	35%
Dietary Fiber	0.68g	3%
Protein	36.68g	73%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	149.35 Kcal (625 kJ)
Calories from fat	57.61 Kcal
		% Daily Value*
Total Fat	6.4g	21%
Cholesterol	44.48mg	31%
Sodium	182.84mg	16%
Potassium	314.34mg	14%
Total Carbs	4.63g	3%
Sugars	4.2g	35%
Dietary Fiber	0.32g	3%
Protein	17.45g	73%
Vitamin C	0.3mg	1%
Iron	0.2mg	3%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

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