Honey Baked Acorn Squash Recipe

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Ingredients:

Serving

2 acorn sqaush split in half lenghwise
6 tbsp. butter softened
6 tbsp. honey
3 tbsp dijon mustard or spicy mustard will do
2 tbsp brown sugar divided

Directions:

Preheat the oven to 400 degrees
Split the Acorn Sqaush in half lenghwise ( I sometimes just barely shave alittle off the bottoms so they sit flat, but be careful not to cut through).
Mix together the Butter, Honey, Dijon mustard and 1 tbls. of the Brown sugar in a small mixing bowl.
Spoon the Honey mixture in the squash dividing it equally between them.
Sprinkle alittle of the remaining brown sugar over each one.
Bake at 400 degrees for 1 hour until squash is tender
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.28 Kcal (1148 kJ)
Calories from fat	159.33 Kcal
		% Daily Value*
Total Fat	17.7g	27%
Cholesterol	45.8mg	15%
Sodium	132.72mg	6%
Potassium	43.42mg	1%
Total Carbs	31.1g	10%
Sugars	30.6g	122%
Dietary Fiber	0.34g	1%
Protein	0.66g	1%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	398.3 Kcal (1668 kJ)
Calories from fat	231.38 Kcal
		% Daily Value*
Total Fat	25.71g	27%
Cholesterol	66.5mg	15%
Sodium	192.74mg	6%
Potassium	63.05mg	1%
Total Carbs	45.16g	10%
Sugars	44.44g	122%
Dietary Fiber	0.49g	1%
Protein	0.96g	1%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	7%
Iron	0.4mg	2%
Calcium	25.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free

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