Directions:
- Mix all ingredients together.
- Form into patties that resemble hamburger patties.
- Brown in oil on both sides for approximately 10-15 minutes or until golden brown.
- I serve mine and most like ketchup poured over the top, just depends on your taste buds!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.14 Kcal (206 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 5% | |
| Sodium | 185.21mg | 8% | |
| Potassium | 125.72mg | 3% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.02g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 220.98 Kcal (925 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 2% | |
|---|---|---|---|
| Cholesterol | 70.61mg | 5% | |
| Sodium | 832.86mg | 8% | |
| Potassium | 565.36mg | 3% | |
| Total Carbs | 34.66g | 3% | |
| Sugars | 1.38g | 1% | |
| Dietary Fiber | 3.24g | 3% | |
| Protein | 9.09g | 4% | |
| Iron | 2.3mg | 3% | |
| Calcium | 249.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple Skillet Cornbread
Bacon drippings, Buttermilk, Egg, Cornmeal, Flour, Sugar and 3 more.. -
Cornbread
Cornmeal, Flour, Sugar, Baking powder, Milk, Vegetable oil and 1 more.. -
Blueberry Cornbread
Cornmeal, Flour, Sugar, Baking powder and 4 more.. -
Double-Corn Cornbread
Milk, Apple cider vinegar, Cornmeal, Flour, Sugar and 6 more.. -
Fried Green Tomatoes
Salt, Cornmeal, Flour, Pepper, Firm green tomatoes, Milk and 2 more.. -
Sour Milk Pancakes
Milk , sour, Eggs, Oil, Flour, Sugar, Baking powder and 2 more.. -
Light and Fluffy Pancakes
Milk, Lemon juice, Egg, Melted butter, Flour, Sugar and 3 more.. -
Americas Best Pancakes or Waffles from That Chicken Ranch
Milk, Lemon juice (or white vinegar works also!), Egg and 6 more.. -
Batter Dipped French Toast
Eggs (beaten ), Vanilla, Flour, Sugar, Baking powder, Milk and 2 more..
Also Try
-
-
Easy and Quick Hamburger and Rice Dinner
Hamburger, Yellow onions, chopped or 1 tbsp dried onion and 6 more.. -
-
Easy and Quick Elegant Steak With Garlic Mushroom Sauce
Sirloin steaks, Butter, Fresh shallots (chopped ) and 6 more.. -
Easy Chicken and Cheese Burger Patties (Ground Chicken or Turkey
Ground chicken (fresh or turkey meat) and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
