Directions:
- Whisk together the ingredients for the mayonnaise, and taste. Note that I used a wasabi sauce, not the tube. Wasabi from a tube might be stronger, so use less. Put in a small jug, cover and keep in fridge.
- Crush the salmon in a roomy bowl, then add all the ingredients, EXCEPT keep out 1/4 cup cornflake crumbs, and don't add the eggs yet. Mix ingredients lightly while you add them.
- Add the eggs, and fold the mixture over and over until very well mixed. You can make this mixture ahead of time and keep in the fridge - it helps to develop the flavour.
- If possible, use a nonstick pan for frying - saves so much battle with possible sticking! Heat the pan over high heat, add a film of oil, and heat that well.
- Form patties about the size of your palm, and lightly pat on some of the 1/4 cup cup crumbs you kept out.
- Fry in batches over medium heat until one side is deep golden brown, then flip over. You will need more oil as you fry them.
- I got 10 patties from this recipe. A serving might be 2 or 3, while a small kid will only have 1, so number of servings are up to you to decide!
- Serve hot, with the cold prepared mayonnaise. With a filling, healthy salad this is a dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 76.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 11% | |
| Sodium | 246.2mg | 10% | |
| Potassium | 63.16mg | 1% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 210.39 Kcal (881 kJ) | ||
| Calories from fat | 140.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 13% | |
|---|---|---|---|
| Cholesterol | 61.96mg | 11% | |
| Sodium | 454.55mg | 10% | |
| Potassium | 116.62mg | 1% | |
| Total Carbs | 12.74g | 2% | |
| Sugars | 7.09g | 15% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 4.77g | 5% | |
| Vitamin C | 4mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 30.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Meatloaf
Eggs, Milk, Chopped onion, Breadcrumbs, Salt, Pepper and 5 more.. -
Shrimp in White Wine
Olive oil, Chives , coarsley chopped and 9 more.. -
Crab Stuffed Mushrooms
Fresh large mushrooms, cleaned,stems removed and finely d... and 15 more.. -
Fresh Tomato Basil Linguine
Boneless skinless chicken breast , cooked-i use the forem... and 12 more.. -
Easy Cream of Mushroom Soup
Cremini mushroom, sliced, Olive oil, divided, Butter and 12 more.. -
Mixed Greens with Feta and Dried Cranberries
Mixed greens torn into bite-size pieces, Dried cranberries and 10 more.. -
Israeli Kabobs
Ground beef (or lamb), Minced onion, Garlic powder, Salt and 7 more.. -
Salisbury Steak
Egg, Condensed french onion soup, undiluted,divided and 11 more.. -
Salisbury Steak and Onion Gravy
Egg, Condensed french onion soup, undiluted, divided and 11 more.. -
Down Home Crab Cakes
Mayonnaise, Egg, beaten, Green bell pepper, minced and 8 more.. -
Delicious Pork Marinade
Olive oil, Low sodium soy sauce, Worcestershire sauce and 5 more.. -
Salmon Cakes - Rachael Ray
Salmon, drained, Egg whites, beaten and 7 more.. -
Baked Turkey Meatballs With Spinach
Olive oil, Onion, finely chopped and 12 more.. -
Tuna Patties
Olive oil, Brown onion, grated, White bread and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
