Directions:
- Preheat oven to 450F.
- Coat a 10-inch cast iron skillet with the bacon drippings.
- Place skillet in the oven to preheat.
- Mix together buttermilk, egg, cornmeal, 3/4 cup flour, 1 tablespoon sugar, baking powder, baking soda, and salt, stirring just until blended.
- Pour batter into the preheated skillet and bake for 15-20 minutes or until the top is nicely golden and firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.66 Kcal (1322 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 13% | |
| Sodium | 1125.16mg | 47% | |
| Potassium | 344.82mg | 7% | |
| Total Carbs | 51.92g | 17% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 8.75g | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 198.41 Kcal (831 kJ) | ||
| Calories from fat | 48.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 13% | |
|---|---|---|---|
| Cholesterol | 25.13mg | 13% | |
| Sodium | 707.24mg | 47% | |
| Potassium | 216.74mg | 7% | |
| Total Carbs | 32.64g | 17% | |
| Sugars | 3.61g | 23% | |
| Dietary Fiber | 2.88g | 18% | |
| Protein | 5.5g | 17% | |
| Iron | 1.6mg | 14% | |
| Calcium | 120.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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