Ingredients:
- 3 tomatoes, seeded, chopped and drained ( if available , use heirloom tomatoes-i sliced the tomatoes instead)
- 1 medium cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber
- lime zest, for garnish (optional)
Directions:
- Place all vegetables in a non-reactive serving bowl. (Alternatively, you can arrange the vegetables on a platter.).
- Sprinkle vegetables with the lime juice, adding 1 tablespoon at first, then adjusting the amount if needed.
- If you want, you can add a sprinkle of lime zest for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.94 Kcal (100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.95mg | 0% | |
| Potassium | 233mg | 5% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 18.07 Kcal (76 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6mg | 0% | |
| Potassium | 175.82mg | 5% | |
| Total Carbs | 3.87g | 2% | |
| Sugars | 2.65g | 14% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 10.3mg | 23% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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