Agourontomatosalata Recipe

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Ingredients:

Serving

3 large tomatoes
1 large cucumber
2 green onions
1 tsp dried oregano
2 tbsp olive oil
1/2 lemon , juice of
salt and pepper , to taste

Directions:

Peel tomatoes and cut into wedges, wash cucumber and core skin with the tines of fork (or you can peel completely) and cut into thin slices. Slice onion using some of the green tops, and then combine all the veggies with the oregano in a salad bowl.
Mix together olive oil, lemon juice, salt and pepper, taste and adjust (if you like lots of tang you may want more lemon, more oil if you like it mild). Pour dressing over salad and gently toss to mix.
Serve right away or let the salad and dressing mingle awhile - I like mine to sit for 15 minutes or so.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.16 Kcal (277 kJ)
Calories from fat	42.06 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	6.22mg	0%
Potassium	294.27mg	6%
Total Carbs	5.36g	2%
Sugars	3.55g	14%
Dietary Fiber	1.67g	7%
Protein	1.48g	3%
Vitamin C	17.2mg	29%
Iron	0.2mg	1%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	43.72 Kcal (183 kJ)
Calories from fat	27.79 Kcal
		% Daily Value*
Total Fat	3.09g	7%
Sodium	4.11mg	0%
Potassium	194.45mg	6%
Total Carbs	3.54g	2%
Sugars	2.34g	14%
Dietary Fiber	1.11g	7%
Protein	0.98g	3%
Vitamin C	11.4mg	29%
Iron	0.1mg	1%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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