Ingredients:
- 1 1/4 cups julienne-cut peeled jicama
- 1/2 english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)
Directions:
- Combine sugar and juice in a small bowl, stirring with a whisk. Add peanut butter, chiles, and salt; stir with a whisk until well combined.
- Cook green beans in boiling water 4 minutes or until crisp-tender. Drain and plunge beans into ice water; drain. Combine beans, pineapple, and remaining ingredients in a large bowl. Drizzle with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.96 Kcal (490 kJ) | ||
| Calories from fat | 46.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Sodium | 194.27mg | 8% | |
| Potassium | 165.63mg | 4% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 15.2mg | 84% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.17 Kcal (382 kJ) | ||
| Calories from fat | 36.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 8% | |
|---|---|---|---|
| Sodium | 151.45mg | 8% | |
| Potassium | 129.12mg | 4% | |
| Total Carbs | 12.2g | 5% | |
| Sugars | 10.06g | 52% | |
| Dietary Fiber | 1.56g | 8% | |
| Protein | 3.28g | 8% | |
| Vitamin C | 9.4mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.8mg | 84% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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