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Chopped Vegetable Salad with Garlic Dressing Recipe

Chopped Vegetable Salad with Garlic Dressing Recipe

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Chopped Vegetable Salad with Garlic Dressing

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Ingredients:

Serving

Directions:

Combine first 5 ingredients in a large bowl. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a small bowl; stir well with a whisk. Pour dressing over vegetables; toss gently to coat. Serve salad on lettuce leaves, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.32 Kcal (387 kJ)
Calories from fat	6.93 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	278.44mg	12%
Potassium	747.86mg	16%
Total Carbs	13.39g	4%
Sugars	5.12g	20%
Dietary Fiber	5.61g	22%
Protein	4.41g	9%
Vitamin C	83.4mg	139%
Vitamin A	2mg	66%
Iron	69.4mg	386%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	17.85 Kcal (75 kJ)
Calories from fat	1.34 Kcal
		% Daily Value*
Total Fat	0.15g	1%
Sodium	53.84mg	12%
Potassium	144.62mg	16%
Total Carbs	2.59g	4%
Sugars	0.99g	20%
Dietary Fiber	1.09g	22%
Protein	0.85g	9%
Vitamin C	16.1mg	139%
Vitamin A	0.4mg	66%
Iron	13.4mg	386%
Calcium	23.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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