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Sesame Vegetable Salad Recipe

Sesame Vegetable Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup chinese white rice vinegar
1/3 cup dijon mustard
3/4 inch thick piece fresh ginger, peeled
2 garlic cloves
1 tsp salt
1 tsp sugar
1/2 tsp ground black pepper
1/4 cup vegetable oil
2 tbsp dark oriental sesame oil
3 cucumbers, rinsed, ends trimmed , halved lengthwise
6 red radishes
4 medium carrots, peeled
16 oz white mushrooms , wiped cleaned and quarted
8 scallions, sliced
1 tbsp sesame seeds, toasted

Directions:

Dressing:.
Put first seven ingredients for dressing in a blender or food processor. Process until ginger and garlic finely chopped. Add oil slowly processing until well blended. Put into a jar and refrigerate.
Salad:.
Slice cucumbers and radishes thinly, put into bowl. Shred carrots into bowl.
Add quartered mushrooms and chopped scallions. Mix vegetables. May refrigerate until ready to serve.
Over medium heat toast sesame seeds for 2 to 3 minutes.
To Serve:.
Add dressing to vegetables, mix and sprinkle sesame seeds on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.22 Kcal (399 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Sodium	349.64mg	15%
Potassium	366.79mg	8%
Total Carbs	7.39g	2%
Sugars	3.36g	13%
Dietary Fiber	2.7g	11%
Protein	3.11g	6%
Vitamin C	7.2mg	12%
Vitamin A	0.2mg	8%
Iron	1mg	5%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	54.89 Kcal (230 kJ)
Calories from fat	33.72 Kcal
		% Daily Value*
Total Fat	3.75g	10%
Sodium	201.56mg	15%
Potassium	211.44mg	8%
Total Carbs	4.26g	2%
Sugars	1.94g	13%
Dietary Fiber	1.56g	11%
Protein	1.79g	6%
Vitamin C	4.2mg	12%
Vitamin A	0.1mg	8%
Iron	0.6mg	5%
Calcium	27.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.