Easiest Chicken Recipe of All

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Easiest Chicken Recipe of All
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Ingredients
2
Count
Nutrition
371
Calories
Total time
6
Minutes
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Ingredients:

  • 4 tbsp salt

Directions:

  1. Lay the chicken on its back in the middle of a square or rectangular baking pan.
  2. Put a tablespoonful of salt in each corner of the pan, taking care that the salt doesn't come into contact with the chicken.
  3. Roast at 400 degrees F (200 C) for 1 hour.
  4. (Don't worry about any smoke, it's supposed to be there.) After an hour, lower the temperature a little and cook for another 20-30 minutes.
  5. There's no need to turn the chicken over, or to baste it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.33 Kcal (1555 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 156.9mg 52%
Sodium 4772.99mg 199%
Potassium 330.45mg 7%
Protein 31.38g 63%
Vitamin C 5.2mg 9%
Iron 1.7mg 10%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 199.28 Kcal (834 kJ)
Calories from fat 126.31 Kcal
% Daily Value*
Total Fat 14.03g 40%
Cholesterol 84.2mg 52%
Sodium 2561.53mg 199%
Potassium 177.34mg 7%
Protein 16.84g 63%
Vitamin C 2.8mg 9%
Iron 0.9mg 10%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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