Roast Chicken with Rosemary Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Season chicken with salt and pepper to taste. Stuff with the onion and rosemary. Place chicken in a 9x13 inch baking dish or roasting dish.
Roast in the preheated oven for 2 to 2 1/2 hours, or until chicken is cooked through and juices run clear. Cooking time will vary a bit depending on the size of the bird.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.14 Kcal (700 kJ)
Calories from fat	102.65 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Cholesterol	68.03mg	23%
Sodium	53.67mg	2%
Potassium	167.45mg	4%
Total Carbs	1.29g	0%
Sugars	0.47g	2%
Dietary Fiber	0.39g	2%
Protein	13.76g	28%
Vitamin C	3.3mg	6%
Iron	0.8mg	5%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	189.11 Kcal (792 kJ)
Calories from fat	116.14 Kcal
		% Daily Value*
Total Fat	12.9g	18%
Cholesterol	76.97mg	23%
Sodium	60.72mg	2%
Potassium	189.46mg	4%
Total Carbs	1.46g	0%
Sugars	0.53g	2%
Dietary Fiber	0.44g	2%
Protein	15.56g	28%
Vitamin C	3.8mg	6%
Iron	0.9mg	5%
Calcium	16.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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