Directions:
- Heat butter in wok or deep pan, add onions, garlic, chillies, turmeric, and coriander. Stir fry 2 minutes.
- Add chicken fry 1 min, add coconut milk, bring to boil. Lower heat and simmer 5 minutes.
- Add tomato, apple and banana, and sultanas. Cook for 10 mins on low heat. Add lemon juice and garam masala stir well and serve over boiled rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.96 Kcal (1155 kJ) | ||
| Calories from fat | 73.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 77.25mg | 26% | |
| Sodium | 391.13mg | 16% | |
| Potassium | 776.19mg | 17% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 80.2mg | 134% | |
| Iron | 1mg | 6% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.17 Kcal (340 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 13% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 26% | |
| Sodium | 115.05mg | 16% | |
| Potassium | 228.31mg | 17% | |
| Total Carbs | 8.1g | 9% | |
| Sugars | 5.11g | 69% | |
| Dietary Fiber | 1.16g | 16% | |
| Protein | 7.61g | 52% | |
| Vitamin C | 23.6mg | 134% | |
| Iron | 0.3mg | 6% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Cilantro and Salsa Verde
Boneless skinless chicken breasts, Butter, Chopped onion and 7 more.. -
Beef and Rice Stuffed Zucchini
Zucchini (about 1/2 lb each), Olive oil and 12 more.. -
Chicken Cacciatore
Boneless chicken breast halves, Flour, Onion, chopped fine and 11 more.. -
Vegetable Curry
Onion, finely sliced, Garlic clove, crushed and 8 more.. -
Spinach and Sweet Potato Sauté
Onion, chopped, Garlic, minced and 10 more.. -
Shrimp & Coconut Curry
Onions, sliced, Fresh gingerroot, grated and 11 more.. -
Attitude Chicken
Skinless, boneless chicken breast halves - cut into cubes and 13 more.. -
The Better Butter Chicken
Butter, Chopped onion, Minced garlic, Grated gingerroot and 13 more.. -
Spicy Baked Chicken Breasts
Skinless chicken breasts , filets, Olive oil and 7 more.. -
Bobotie
Butter, Onion, chopped, Garlic cloves, chopped and 16 more.. -
Caribbean Chicken Curry With Rice and Peas
Skinless chicken breasts, cut into 1in cubes, Oil and 11 more.. -
S/D.broccoli Stir Fried Salad
Butter, Onion, finely sliced, Garlic cloves, chopped and 8 more.. -
Pumpkin Coconut Milk Soup
Butter, Onion, chopped, Minced garlic, Water and 7 more.. -
Chicken With Tomato Cream Sauce
Boneless skinless chicken breast halves and 9 more..
Also Try
-
All American Chicken Fried Steak With Cream Gravy
All-purpose flour, Salt and pepper, Cayenne pepper and 15 more.. -
-
-
-
The Best Darn Way to Barbecue Chicken
Chicken , cut into pieces, Margarine, Dried parsley flakes and 8 more.. -
-
The Great American Macaroni and Cheese
Sharp cheddar cheese, grated, Mozzarella cheese, grated and 10 more.. -
The Best Thai Red Chicken Curry Recipe
Oil, Onion, finely chopped, Thai red curry paste and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
