Roasted Vegetable Chicken Recipe

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Roasted Vegetable Chicken
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Season chicken with salt and pepper to taste; place in a large roasting pan. Arrange vegetables around chicken, add water to the bottom of the pan, and cover pan tightly.
  3. Roast at 325 degrees F (165 degrees C), basting occasionally, for 2 hours or until chicken is golden brown and tender and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.22 Kcal (1069 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 51.02mg 17%
Sodium 143.84mg 6%
Potassium 736.96mg 16%
Total Carbs 30.94g 10%
Sugars 9.37g 37%
Dietary Fiber 6.13g 25%
Protein 13.6g 27%
Vitamin C 12.2mg 20%
Vitamin A 1.3mg 43%
Iron 1.5mg 9%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 77.62 Kcal (325 kJ)
Calories from fat 23.27 Kcal
% Daily Value*
Total Fat 2.59g 13%
Cholesterol 15.52mg 17%
Sodium 43.75mg 6%
Potassium 224.13mg 16%
Total Carbs 9.41g 10%
Sugars 2.85g 37%
Dietary Fiber 1.86g 25%
Protein 4.14g 27%
Vitamin C 3.7mg 20%
Vitamin A 0.4mg 43%
Iron 0.5mg 9%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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