The Easiest Chicken in the World! Recipe

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The Easiest Chicken in the World!
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Ingredients:

Directions:

  1. Coat the chicken evenly in ketchup using a brush.
  2. Bake -uncovered- in 350 degree oven until the top is dark (between 1 hour and 1.5 hours depending on the oven).
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.33 Kcal (1555 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 156.9mg 52%
Sodium 122.03mg 5%
Potassium 329.49mg 7%
Protein 31.38g 63%
Vitamin C 5.2mg 9%
Iron 1.7mg 10%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 40%
Cholesterol 90mg 52%
Sodium 70mg 5%
Potassium 189mg 7%
Protein 18g 63%
Vitamin C 3mg 9%
Iron 1mg 10%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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