Earthy-Crunchy Chicken Salad Recipe

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Earthy-Crunchy Chicken Salad
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Ingredients:

Directions:

  1. Mix well, chill (at least an hour) and enjoy!
  2. *I only like the lemon juice. I don't do either the chili powder or curry in mine, but I do add salt pepper and garlic salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.77 Kcal (2009 kJ)
Calories from fat 282.06 Kcal
% Daily Value*
Total Fat 31.34g 48%
Cholesterol 17.64mg 6%
Sodium 342.01mg 14%
Potassium 636.44mg 14%
Total Carbs 45.33g 15%
Sugars 7.12g 28%
Dietary Fiber 4.56g 18%
Protein 10.86g 22%
Vitamin C 3.8mg 6%
Iron 4mg 22%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 273.26 Kcal (1144 kJ)
Calories from fat 160.65 Kcal
% Daily Value*
Total Fat 17.85g 48%
Cholesterol 10.05mg 6%
Sodium 194.8mg 14%
Potassium 362.5mg 14%
Total Carbs 25.82g 15%
Sugars 4.06g 28%
Dietary Fiber 2.59g 18%
Protein 6.19g 22%
Vitamin C 2.2mg 6%
Iron 2.3mg 22%
Calcium 45.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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