Directions:
- Preheat oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
- Place salmon on prepared baking sheet. Whisk mayonnaise and lemon juice together in a bowl until smooth; spread mixture onto salmon. Sprinkle each fillet with rosemary, salt, and black pepper. Top each piece with hazelnuts.
- Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.69 Kcal (807 kJ) | ||
| Calories from fat | 137.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 19.75mg | 7% | |
| Sodium | 127.81mg | 5% | |
| Potassium | 212.94mg | 5% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 255.95 Kcal (1072 kJ) | ||
| Calories from fat | 182.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 23% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 7% | |
| Sodium | 169.76mg | 5% | |
| Potassium | 282.85mg | 5% | |
| Total Carbs | 9.79g | 2% | |
| Sugars | 2.41g | 7% | |
| Dietary Fiber | 2.04g | 6% | |
| Protein | 10.8g | 16% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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