Father's Day Dip Recipe

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Father's Day Dip
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Ingredients:

Directions:

  1. Combine first 11 ingredients in bowl. Stir well then chill for at least 8 hours.
  2. Trim cabbage core to form flat base. Fold back several of the outer leaves. Cut a crosswise slice from top of cabbage and remove about 1/4 of the head.
  3. Lift out inner leaves to form a shell about 1 inch thick. [Save the leaves you removed for another dish] Spoon dip into cabbage.
  4. Serve with fresh veggies.
  5. Servings depends on how much other food you have.
  6. It is lacto-ovo vegetarian if you use the Vegetarian Worcestershire sauce [the eggs comes from the mayo].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.11 Kcal (1240 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 16.58mg 6%
Sodium 408.51mg 17%
Potassium 464.07mg 10%
Total Carbs 22.84g 8%
Sugars 5.86g 23%
Dietary Fiber 3.84g 15%
Protein 2.69g 5%
Vitamin C 63.3mg 106%
Iron 1.7mg 10%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 169.26 Kcal (709 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 34%
Cholesterol 9.48mg 6%
Sodium 233.52mg 17%
Potassium 265.27mg 10%
Total Carbs 13.06g 8%
Sugars 3.35g 23%
Dietary Fiber 2.2g 15%
Protein 1.54g 5%
Vitamin C 36.2mg 106%
Iron 1mg 10%
Calcium 45.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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