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Crunchy Chinese Chicken Salad Recipe

Crunchy Chinese Chicken Salad Recipe

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Ingredients:

Serving

1 head napa cabbage, shredded or thinly sliced
4 green onions , thinly siced
2 tbsp sesame seeds, toasted
1/4 cup cilantro leaf
3 tbsp toasted almonds, sliced
2 (3 oz) packages uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed ( save 1 seasoning mix packet for dressing)
2 cups chicken breasts, cooked and shredded or cubed
4 tbsp sugar
1/2 cup sesame oil (or 1/4 cup and 1/4 cup cooking oil for milder flavor)
1/2 tsp fresh ground black pepper
6 tbsp rice vinegar
1 tsp fresh gingerroot, minced (optional)

Directions:

Combine salad ingredients in a large bowl.
Mix all dressing ingredients and 1 Ramen noodle seasoning packet and pour over salad.
Mix well.
Refrigerate overnight or several hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	720.84 Kcal (3018 kJ)
Calories from fat	469.35 Kcal
		% Daily Value*
Total Fat	52.15g	80%
Cholesterol	53.24mg	18%
Sodium	799.32mg	33%
Potassium	374.57mg	8%
Total Carbs	42.35g	14%
Sugars	9.13g	37%
Dietary Fiber	2.39g	10%
Protein	23.45g	47%
Vitamin C	1.8mg	3%
Iron	3.3mg	19%
Calcium	114.1mg	11%

Amount Per 100 g
Calories	287.65 Kcal (1204 kJ)
Calories from fat	187.29 Kcal
		% Daily Value*
Total Fat	20.81g	80%
Cholesterol	21.24mg	18%
Sodium	318.97mg	33%
Potassium	149.47mg	8%
Total Carbs	16.9g	14%
Sugars	3.64g	37%
Dietary Fiber	0.96g	10%
Protein	9.36g	47%
Vitamin C	0.7mg	3%
Iron	1.3mg	19%
Calcium	45.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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