Directions:
- For dressing, with a wire whisk, combined yogurt, mayonnaise, lemon juice, dill and salt and pepper in a small bowl. Combined remaining ingredients and pour dressing over top and stir and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.48 Kcal (957 kJ) | ||
| Calories from fat | 94.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 106.23mg | 35% | |
| Sodium | 382.59mg | 16% | |
| Potassium | 346.68mg | 7% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 185.77 Kcal (778 kJ) | ||
| Calories from fat | 76.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 16% | |
|---|---|---|---|
| Cholesterol | 86.37mg | 35% | |
| Sodium | 311.08mg | 16% | |
| Potassium | 281.88mg | 7% | |
| Total Carbs | 12.22g | 5% | |
| Sugars | 1.66g | 8% | |
| Dietary Fiber | 1.47g | 7% | |
| Protein | 14.4g | 35% | |
| Vitamin C | 4.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 63.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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