Directions:
- Place about 2 cups mushrooms in a food processor, and pulse 12 times or until finely chopped, scraping sides of bowl occasionally. Place chopped mushrooms in a large bowl. Repeat procedure in batches with the remaining mushrooms.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion, leek, and garlic to pan; sauté 3 minutes or until tender. Stir in mushrooms; sauté 30 minutes or until liquid evaporates, stirring occasionally. Remove from heat; stir in parsley, chives, salt, and pepper. Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.52 Kcal (546 kJ) | ||
| Calories from fat | 32.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 461.01mg | 19% | |
| Potassium | 1201.65mg | 26% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 22mg | 37% | |
| Iron | 4.2mg | 23% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.86 Kcal (138 kJ) | ||
| Calories from fat | 8.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 6% | |
|---|---|---|---|
| Sodium | 116.04mg | 19% | |
| Potassium | 302.48mg | 26% | |
| Total Carbs | 3.92g | 5% | |
| Sugars | 2.16g | 34% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 2.8g | 22% | |
| Vitamin C | 5.5mg | 37% | |
| Iron | 1mg | 23% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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