Directions:
- Trim the stems off. Bring a pot of water to a boil and blanch for 2 minutes, remove and drain very well.
- Mix the remaining ingredients together in a medium bowl, add the well drained mushrooms while they are still hot. Toss together, cover and allow to marinate infrig for 4 hours minium. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.06 Kcal (586 kJ) | ||
| Calories from fat | 126.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 15.82mg | 1% | |
| Potassium | 196.03mg | 4% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.05 Kcal (729 kJ) | ||
| Calories from fat | 156.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 22% | |
|---|---|---|---|
| Sodium | 19.66mg | 1% | |
| Potassium | 243.59mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.58g | 5% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 5.3mg | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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