| Amount Per 1 Serving | |||
| Calories | 36.69 Kcal (154 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 139.7mg | 6% | |
| Potassium | 230.03mg | 5% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 40.7mg | 226% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.46 Kcal (236 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 2% | |
| Sodium | 215mg | 6% | |
| Potassium | 354mg | 5% | |
| Total Carbs | 5.86g | 1% | |
| Sugars | 0.91g | 2% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 2.97g | 4% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 62.6mg | 226% | |
| Calcium | 44.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.