Duxelles of Mushrooms Recipe

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Duxelles of Mushrooms
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Ingredients
7
Count
Nutrition
45
Calories
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Ingredients:

Directions:

  1. Place the mushrooms in a food processor, and process until finely chopped, scraping down the sides of processor bowl occasionally.
  2. Place mushrooms and onion in a nonstick skillet coated with cooking spray over medium-high heat; cook 3 minutes or until onion is tender. Add shallots, salt, pepper, and nutmeg. Cook 2 minutes; stir constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.29 Kcal (190 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1168.26mg 49%
Potassium 234.42mg 5%
Total Carbs 9.51g 3%
Sugars 4.38g 18%
Dietary Fiber 2.22g 9%
Protein 1.9g 4%
Vitamin C 6.7mg 11%
Iron 0.4mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 38.18 Kcal (160 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 985.07mg 49%
Potassium 197.66mg 5%
Total Carbs 8.02g 3%
Sugars 3.7g 18%
Dietary Fiber 1.87g 9%
Protein 1.6g 4%
Vitamin C 5.7mg 11%
Iron 0.3mg 2%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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