Down Home Casserole Recipe

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Ingredients:

Serving

6 slices bacon
4 potatoes, peeled and sliced thin
1 large fresh broccoli, chopped
1/2 cup chopped celery
2 carrots, chopped
1 onion, chopped
1 lb kielbasa , cut into 1 inch pieces
salt and pepper

Directions:

In a large, heavy skillet over medium high heat, fry the bacon until crisp, about 10 minutes.
Remove the bacon and leave the fat in the skillet.
Then place the potatoes, broccoli, celery, carrots, and onion in the bacon fat, reduce heat to medium and saute for 5 minutes.
Place the kielbasa over all, to allow the juices to trickle down over the vegetables.
Saute for 5 to 10 more minutes, or to desired tenderness on the vegetables.
Season with salt and pepper to taste.
Crumble the reserved bacon and return it to the skillet, and stir to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.44 Kcal (1639 kJ)
Calories from fat	223.25 Kcal
		% Daily Value*
Total Fat	24.81g	38%
Cholesterol	71.39mg	24%
Sodium	1172.88mg	49%
Potassium	561.57mg	12%
Total Carbs	26.94g	9%
Sugars	5.86g	23%
Dietary Fiber	5.17g	21%
Protein	17.09g	34%
Vitamin C	42.3mg	71%
Vitamin A	1.1mg	36%
Iron	2.1mg	12%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	137.51 Kcal (576 kJ)
Calories from fat	78.42 Kcal
		% Daily Value*
Total Fat	8.71g	38%
Cholesterol	25.08mg	24%
Sodium	412.02mg	49%
Potassium	197.27mg	12%
Total Carbs	9.46g	9%
Sugars	2.06g	23%
Dietary Fiber	1.81g	21%
Protein	6g	34%
Vitamin C	14.9mg	71%
Vitamin A	0.4mg	36%
Iron	0.7mg	12%
Calcium	24mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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