Cheese Chowder Recipe

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Ingredients:

Serving

3 cups water
4 cups potatoes, diced
1 cup celery, sliced
1 cup carrot, sliced
1/2 cup onion, chopped
1/4 tsp pepper
2 tsp salt
1/2 cup butter
1/2 cup flour
1 quart whole milk
4 cups sharp cheddar cheese, shredded
2 cups cooked ham, cubed

Directions:

Bring water to a boil. Add potatoes, celery, carrots, salt, and pepper. Cover and simmer 10 minutes. Remove from heat- DO NOT DRAIN.
Melt butter in sauce pan. Add flour. Stir in milk gradually. Cook over medium heat, stirring constantly until mixture comes to a boil.
Boil 1 minute, stir in cheese until melted. Add veggies with the water. Add ham. Heat thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.9 Kcal (3152 kJ)
Calories from fat	388.13 Kcal
		% Daily Value*
Total Fat	43.13g	66%
Cholesterol	141.73mg	47%
Sodium	2394.61mg	100%
Potassium	845.66mg	18%
Total Carbs	50.9g	17%
Sugars	13.65g	55%
Dietary Fiber	5.31g	21%
Protein	42.09g	84%
Vitamin C	5.3mg	9%
Vitamin A	2.9mg	96%
Iron	1.7mg	9%
Calcium	836.3mg	84%

Amount Per 100 g
Calories	107.66 Kcal (451 kJ)
Calories from fat	55.5 Kcal
		% Daily Value*
Total Fat	6.17g	66%
Cholesterol	20.27mg	47%
Sodium	342.42mg	100%
Potassium	120.92mg	18%
Total Carbs	7.28g	17%
Sugars	1.95g	55%
Dietary Fiber	0.76g	21%
Protein	6.02g	84%
Vitamin C	0.8mg	9%
Vitamin A	0.4mg	96%
Iron	0.2mg	9%
Calcium	119.6mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.9

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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