Directions:
- Prepare rice according to package directions. While rice cooks, add seasonings to egg. Cover frog legs in egg mixture, and then roll in flour.
- Preheat vegetable oil in frying pan on a medium flame. Place coated frog legs in pan and brown, uncovered. When finished, pour off the extra oil, leaving frog legs in pan. Add cooking wine and garlic to pan, cover and simmer for 30 minutes.
- Serve on top of rice with pan juices poured on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2858.72 Kcal (11969 kJ) | ||
| Calories from fat | 1084.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.49g | 185% | |
|---|---|---|---|
| Cholesterol | 390.43mg | 130% | |
| Sodium | 7101.13mg | 296% | |
| Potassium | 2044.46mg | 43% | |
| Total Carbs | 303.37g | 101% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 33.33g | 133% | |
| Protein | 116.38g | 233% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 29mg | 161% | |
| Calcium | 1008.9mg | 101% | |
| Amount Per 100 g | |||
| Calories | 249.35 Kcal (1044 kJ) | ||
| Calories from fat | 94.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 185% | |
|---|---|---|---|
| Cholesterol | 34.06mg | 130% | |
| Sodium | 619.4mg | 296% | |
| Potassium | 178.33mg | 43% | |
| Total Carbs | 26.46g | 101% | |
| Sugars | 0.11g | 5% | |
| Dietary Fiber | 2.91g | 133% | |
| Protein | 10.15g | 233% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 2.5mg | 161% | |
| Calcium | 88mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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