Dot's Quick Shake Ginger Pudding Recipe

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Dot's Quick Shake Ginger Pudding
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Ingredients:

  • 1 cup milk
  • 1/4 cup oil
  • 1 cup flour
  • 2 tbsp marmalade or 2 tbsp apricot jam
  • 1 egg

Directions:

  1. Beat well together (or shake well in quick shake)the first 6 ingredients.
  2. Then, add the ground ginger and baking soda, and beat/shake well again.
  3. Pour into greased casserole/pie dish.
  4. Bake at 180 C/ 350 F for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314 Kcal (1315 kJ)
Calories from fat 100.91 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 21.07mg 7%
Sodium 605.57mg 25%
Potassium 132.54mg 3%
Total Carbs 50.56g 17%
Sugars 31.22g 125%
Dietary Fiber 2.13g 9%
Protein 4.01g 8%
Vitamin C 0.3mg 0%
Iron 1.6mg 9%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 295.98 Kcal (1239 kJ)
Calories from fat 95.12 Kcal
% Daily Value*
Total Fat 10.57g 17%
Cholesterol 19.86mg 7%
Sodium 570.82mg 25%
Potassium 124.93mg 3%
Total Carbs 47.66g 17%
Sugars 29.43g 125%
Dietary Fiber 2.01g 9%
Protein 3.78g 8%
Vitamin C 0.3mg 0%
Iron 1.5mg 9%
Calcium 113.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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