Fried Turkey Rub With Cajun Injection Recipe

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Fried Turkey Rub With Cajun Injection
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Ingredients:

Directions:

  1. Mix all rub ingredients together and apply ample quantities to the outside of the turkey. Let meat marinade for 8-24 hours.
  2. Combine injection recipe ingredients including 1/4 to 1/2 cup of the rub; boil and reduce to 1 cup. Cool and strain mixture then inject into all areas of the turkey.
  3. Fry turkey according to weight of bird and fryer instructions. DO NOT attempt this indoors or too close to a builidng.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.11 Kcal (252 kJ)
Calories from fat 7.89 Kcal
% Daily Value*
Total Fat 0.88g 1%
Sodium 1472.7mg 61%
Potassium 203.02mg 4%
Total Carbs 11.12g 4%
Sugars 3.67g 15%
Dietary Fiber 2.73g 11%
Protein 1.3g 3%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 90.23 Kcal (378 kJ)
Calories from fat 11.85 Kcal
% Daily Value*
Total Fat 1.32g 1%
Sodium 2210.88mg 61%
Potassium 304.77mg 4%
Total Carbs 16.7g 4%
Sugars 5.52g 15%
Dietary Fiber 4.11g 11%
Protein 1.95g 3%
Vitamin C 1.9mg 2%
Vitamin A 0.1mg 3%
Iron 2.2mg 8%
Calcium 53.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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