Directions:
- Heat a pot of boiling water to cook chayote. At the same time, heat 1/4 cup of oil in wok until hot. Add chicken and stir-fry until done.
- Add onions and bell peppers and stir quickly until crisp. Remove and drain. Set aside.
- Add chayote to boiling water for 60 seconds or until crisp and done. Remove and drain; set aside.
- Heat 2 tablespoons of oil in wok until hot. Add whole dry chile peppers, garlic and ginger. Stir fry until fragrant.
- Add all remaining ingredients except cornstarch mixture.
- Bring to a boil.
- Slowly stir in cornstarch mixture.
- Add chicken and vegetables. Coat evenly with sauce.
- Add roasted peanuts. Flavor with sesame oil if desired. Remove and serve on platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.89 Kcal (3328 kJ) | ||
| Calories from fat | 600.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.77g | 103% | |
|---|---|---|---|
| Cholesterol | 86.73mg | 29% | |
| Sodium | 1932.79mg | 81% | |
| Potassium | 893.33mg | 19% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 32.83g | 66% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.8mg | 60% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213.48 Kcal (894 kJ) | ||
| Calories from fat | 161.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 103% | |
|---|---|---|---|
| Cholesterol | 23.29mg | 29% | |
| Sodium | 519.08mg | 81% | |
| Potassium | 239.92mg | 19% | |
| Total Carbs | 5.64g | 7% | |
| Sugars | 1.76g | 26% | |
| Dietary Fiber | 0.85g | 13% | |
| Protein | 8.82g | 66% | |
| Vitamin C | 8.6mg | 53% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.9mg | 60% | |
| Calcium | 13.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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