Directions:
- Combine all ingredients in a medium saucepan over medium heat, stirring well to blend.
- Simmer gently for 3 minutes, until the desired consistancy is reached.
- Add more water if needed (more for sauce, less for spread.).
- I highly recommend not adding the miso until the end and you have finished simmering the sauce, as heating it destroys the beneficial enzymes that make it so healthful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.11 Kcal (658 kJ) | ||
| Calories from fat | 118.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Sodium | 264.83mg | 11% | |
| Potassium | 131.94mg | 3% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 460.43 Kcal (1928 kJ) | ||
| Calories from fat | 346.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 20% | |
|---|---|---|---|
| Sodium | 776.12mg | 11% | |
| Potassium | 386.67mg | 3% | |
| Total Carbs | 21.64g | 2% | |
| Sugars | 1.94g | 3% | |
| Dietary Fiber | 4.53g | 6% | |
| Protein | 14.47g | 10% | |
| Vitamin C | 7.8mg | 4% | |
| Iron | 3.2mg | 6% | |
| Calcium | 112.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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