Baked Pasta & Cheese (Vegan) Recipe

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Baked Pasta & Cheese (Vegan)
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Ingredients
16
Count
Nutrition
354
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350'F.
  2. Boil the pasta in a large pot of boiling water as per the package directions.
  3. While it is cooking combine the rest of the ingredients, except the mushrooms in a blender.
  4. Saute the mushrooms in a tablespoons of olive oil. Set aside.
  5. Spray a 9 x9 x2 oven proof dish with oil.
  6. When the pasta is al dente, drain it reserving about 1/2 cup of the pasta water.
  7. Melt two tablespoons of Vegan margarine in the pasta pot and return the pasta to the pasta pan.
  8. Add the sauce mixture and cook it stirring until it boils and thickens. Add the pasta water and give it a stir.
  9. Add in the sauted mushrooms and give it another stir.
  10. Place the pasta mixture into the prepared baking dish and spread out evenly.
  11. Sprinkle with the bread crumb mixture (if using) and top with a little ground paprika.
  12. Bake for 30 minutes until bubbling around the edges.
  13. Cool on a metal rack.
  14. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.29 Kcal (1483 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 19.77mg 7%
Sodium 512.82mg 21%
Potassium 195.91mg 4%
Total Carbs 52.53g 18%
Sugars 3.96g 16%
Dietary Fiber 10.98g 44%
Protein 26.01g 52%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 149.19 Kcal (625 kJ)
Calories from fat 29.91 Kcal
% Daily Value*
Total Fat 3.32g 12%
Cholesterol 8.33mg 7%
Sodium 215.94mg 21%
Potassium 82.49mg 4%
Total Carbs 22.12g 18%
Sugars 1.67g 16%
Dietary Fiber 4.62g 44%
Protein 10.95g 52%
Vitamin C 0.8mg 3%
Iron 0.8mg 10%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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