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Dijon Beef and Spring Greens Recipe

Dijon Beef and Spring Greens Recipe

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Ingredients

Count

Nutrition

1117

Calories

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Ingredients:

Serving

1/4 cup dijon mustard
1 1/2 tbsp balsamic vinegar
1 garlic clove, minced
2 tsp sugar
1 (12-oz) package spring greens or 6 cups fresh mesclun mix
9 oz deli roast beef, diagonally sliced
1 small red bell pepper, seeded and cut into thin strips
2 oz blue cheese, crumbled
1/2 cup alfalfa sprouts

Directions:

Combine first 4 ingredients in a small bowl; stir with a wire whisk.
Arrange greens evenly on 4 serving plates; top evenly with beef, red bell pepper strips, cheese, and sprouts.
Drizzle salads with mustard dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1117.16 Kcal (4677 kJ)
Calories from fat	106.36 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	44.44mg	15%
Sodium	910.55mg	38%
Potassium	1082.54mg	23%
Total Carbs	200.98g	67%
Sugars	3.54g	14%
Dietary Fiber	35.49g	142%
Protein	54.03g	108%
Vitamin C	30.5mg	51%
Vitamin A	0.7mg	25%
Iron	174.4mg	969%
Calcium	161.7mg	16%

Amount Per 100 g
Calories	259.41 Kcal (1086 kJ)
Calories from fat	24.7 Kcal
		% Daily Value*
Total Fat	2.74g	18%
Cholesterol	10.32mg	15%
Sodium	211.44mg	38%
Potassium	251.37mg	23%
Total Carbs	46.67g	67%
Sugars	0.82g	14%
Dietary Fiber	8.24g	142%
Protein	12.55g	108%
Vitamin C	7.1mg	51%
Vitamin A	0.2mg	25%
Iron	40.5mg	969%
Calcium	37.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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