Chicken and Spring Greens with Açai Dressing Recipe

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Chicken and Spring Greens with Açai Dressing
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Ingredients:

Directions:

  1. Arrange 2 cups salad greens on each of 4 plates. Top each evenly with chicken, onion slices, and pecans. Drizzle 3 tablespoons dressing over each salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2599.42 Kcal (10883 kJ)
Calories from fat 2229.16 Kcal
% Daily Value*
Total Fat 247.68g 381%
Cholesterol 234.26mg 78%
Sodium 5317.9mg 222%
Potassium 567.42mg 12%
Total Carbs 68.46g 23%
Sugars 44.68g 179%
Dietary Fiber 1.73g 7%
Protein 25.08g 50%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 371.48 Kcal (1555 kJ)
Calories from fat 318.57 Kcal
% Daily Value*
Total Fat 35.4g 381%
Cholesterol 33.48mg 78%
Sodium 759.98mg 222%
Potassium 81.09mg 12%
Total Carbs 9.78g 23%
Sugars 6.39g 179%
Dietary Fiber 0.25g 7%
Protein 3.58g 50%
Vitamin C 0.2mg 3%
Iron 0.2mg 7%
Calcium 27.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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