Directions:
- HEAT TO BLEND WELL:
- Honey, oil and vanilla
- Mix all other ingredients and pour in liquid - stir well.
- Put into 1 1//2 to 2 inches depth in greased baking dish. (I use turkey roasting pan with 3 -4 inch sides). Do not exceed 2 to 2 1/2 inch depth with the granola.
- Bake at 350 degrees F. for a bout 10 minutes. Stir and bake for another 10 minutes.
- Watch carefully because granola burns easily. Better to underbake it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.97 Kcal (3789 kJ) | ||
| Calories from fat | 337.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.47g | 58% | |
|---|---|---|---|
| Sodium | 216.42mg | 9% | |
| Potassium | 646.56mg | 14% | |
| Total Carbs | 135.43g | 45% | |
| Sugars | 41.78g | 167% | |
| Dietary Fiber | 14.37g | 57% | |
| Protein | 19.28g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 6.4mg | 36% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 430.4 Kcal (1802 kJ) | ||
| Calories from fat | 160.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.82g | 58% | |
|---|---|---|---|
| Sodium | 102.93mg | 9% | |
| Potassium | 307.5mg | 14% | |
| Total Carbs | 64.41g | 45% | |
| Sugars | 19.87g | 167% | |
| Dietary Fiber | 6.83g | 57% | |
| Protein | 9.17g | 39% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.1mg | 36% | |
| Calcium | 41.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
