Crunchy Nutty Granola Recipe

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Crunchy Nutty Granola
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Line 2 large rimmed baking sheets with parchment paper or aluminum foil.
  2. Stir rolled oats, oat bran, wheat germ, shredded coconut, pumpkin seeds, walnuts, pecans, sunflower seeds, and slivered almonds together in a large bowl until thoroughly combined.
  3. Mix kosher salt and cinnamon together in a saucepan, place over medium-high heat, and add vegetable oil and coconut oil. Heat until coconut oil is melted and oil mixture is hot. Stir maple syrup and honey into oil mixture until incorporated; remove from heat and stir in vanilla extract.
  4. Pour oil mixture over dry ingredients and stir thoroughly to coat. Spread granola onto prepared baking sheets.
  5. Bake in the preheated oven for 15 minutes; stir granola. Bake for 15 more minutes and stir; repeat, baking 15 minutes (45 minutes total baking time). Let granola cool, transfer to large bowl, and stir dried cranberries into granola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4059.22 Kcal (16995 kJ)
Calories from fat 1810.51 Kcal
% Daily Value*
Total Fat 201.17g 309%
Cholesterol 39.63mg 13%
Sodium 2429.67mg 101%
Potassium 2993.87mg 64%
Total Carbs 534.65g 178%
Sugars 226.96g 908%
Dietary Fiber 54.94g 220%
Protein 92.1g 184%
Vitamin C 2.7mg 4%
Iron 24.3mg 135%
Calcium 515.2mg 52%
Amount Per 100 g
Calories 427.39 Kcal (1789 kJ)
Calories from fat 190.63 Kcal
% Daily Value*
Total Fat 21.18g 309%
Cholesterol 4.17mg 13%
Sodium 255.82mg 101%
Potassium 315.22mg 64%
Total Carbs 56.29g 178%
Sugars 23.9g 908%
Dietary Fiber 5.78g 220%
Protein 9.7g 184%
Vitamin C 0.3mg 4%
Iron 2.6mg 135%
Calcium 54.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.1
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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