Chocolate Chip Energy Bars Recipe

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Chocolate Chip Energy Bars
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Ingredients
7
Count
Nutrition
7863
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Grease a 9x13-inch baking pan.
  2. Mix oats, walnuts, olive oil, chocolate chips, honey, eggs, and vanilla extract together in a large bowl. Press oat mixture firmly into the prepared baking pan.
  3. Place pan in a cold oven. Heat oven to 350 degrees F (175 degrees C) and bake energy bars until heated through, 25 minutes. Cool completely before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7863.43 Kcal (32923 kJ)
Calories from fat 4150.7 Kcal
% Daily Value*
Total Fat 461.19g 710%
Cholesterol 982.08mg 327%
Sodium 3052.15mg 127%
Potassium 3738.41mg 80%
Total Carbs 859.02g 286%
Sugars 319.87g 1279%
Dietary Fiber 51.34g 205%
Protein 132.93g 266%
Vitamin C 4.2mg 7%
Iron 35.1mg 195%
Calcium 657.3mg 66%
Amount Per 100 g
Calories 450.49 Kcal (1886 kJ)
Calories from fat 237.79 Kcal
% Daily Value*
Total Fat 26.42g 710%
Cholesterol 56.26mg 327%
Sodium 174.86mg 127%
Potassium 214.17mg 80%
Total Carbs 49.21g 286%
Sugars 18.33g 1279%
Dietary Fiber 2.94g 205%
Protein 7.62g 266%
Vitamin C 0.2mg 7%
Iron 2mg 195%
Calcium 37.7mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 194.9
    Points
  • 220
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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