Crunchy Granola Breakfast Cereal Recipe

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Ingredients:

Serving

6 cups rolled oats
1 cup freshly ground flax seed meal
1 cup steel-cut oats
1 cup oat bran
1/2 cup wheat germ
1 cup chopped pecans
3/4 cup agave nectar
1/2 cup canned pumpkin
1/2 cup brown sugar
1/2 cup water
2 tbsp canola oil
2 tbsp vanilla extract
2 tsp pumpkin pie spice
1 tsp sea salt
1 cup finely chopped dates
1 cup miniature chocolate chips

Directions:

Preheat oven to 275 degrees F (135 degrees C). Line baking sheets with parchment paper.
Mix rolled oats, flax seed meal, steel-cut oats, oat bran, wheat germ, and pecans in a large bowl. Whisk agave nectar, pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, and sea salt in a separate bowl, stirring until brown sugar and salt are dissolved. Pour liquid ingredients over rolled oats mixture and stir to coat. Spread mixture on prepared baking sheets.
Bake in the preheated oven for 1 hour, stirring every 20 minutes. Stir dates into granola and continue baking until granola is lightly golden brown, 20 to 30 more minutes, stirring once. Let cool completely and mix miniature chocolate chips into granola. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	749.41 Kcal (3138 kJ)
Calories from fat	222.08 Kcal
		% Daily Value*
Total Fat	24.68g	38%
Sodium	314.94mg	13%
Potassium	410.74mg	9%
Total Carbs	129.78g	43%
Sugars	71.48g	286%
Dietary Fiber	10.6g	42%
Protein	11.2g	22%
Vitamin C	0.3mg	1%
Iron	46.9mg	261%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	494.7 Kcal (2071 kJ)
Calories from fat	146.6 Kcal
		% Daily Value*
Total Fat	16.29g	38%
Sodium	207.9mg	13%
Potassium	271.14mg	9%
Total Carbs	85.67g	43%
Sugars	47.19g	286%
Dietary Fiber	6.99g	42%
Protein	7.39g	22%
Vitamin C	0.2mg	1%
Iron	31mg	261%
Calcium	59.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
21

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sugar

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