Macadamia Nut Granola Recipe

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Macadamia Nut Granola
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Ingredients
8
Count
Nutrition
576
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix together all dry ingredients.
  2. Mix oil, honey, vanilla extract in a small saucepan.
  3. Heat and bring to boil, then remove from heat.
  4. Stir into dry ingredients until well combined.
  5. Preheat oven to 170 degrees celcius.
  6. Spread mixture onto to two baking trays lined with baking paper.
  7. Bake 15 minutes stirring every so often.
  8. Remove from oven and allow to cool.
  9. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.34 Kcal (2413 kJ)
Calories from fat 238.64 Kcal
% Daily Value*
Total Fat 26.52g 41%
Sodium 142.44mg 6%
Potassium 380.45mg 8%
Total Carbs 83.6g 28%
Sugars 45.6g 182%
Dietary Fiber 6.4g 26%
Protein 7.95g 16%
Vitamin C 0.3mg 1%
Iron 3.2mg 18%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 445.55 Kcal (1865 kJ)
Calories from fat 184.49 Kcal
% Daily Value*
Total Fat 20.5g 41%
Sodium 110.12mg 6%
Potassium 294.12mg 8%
Total Carbs 64.63g 28%
Sugars 35.26g 182%
Dietary Fiber 4.95g 26%
Protein 6.14g 16%
Vitamin C 0.2mg 1%
Iron 2.5mg 18%
Calcium 45.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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