Directions:
- Preheat oven to 350°. Put oatmeal, mixed nuts, mixed seeds, coconut, and cinnamon on a baking sheet. Stir well; smooth out. Drizzle with maple syrup and olive oil; stir. Bake 25-30 minutes. Every 5 minutes or so take out and stir, then smooth down with a wooden spoon and put back in oven. When granola is golden, remove from oven, mix in dried fruit (roughly chop any large pieces); let cool. Serve with milk or yogurt. You can keep leftover granola in an airtight container about 2 weeks, but it's so delicious we'll be surprised if it lasts that long!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3555.14 Kcal (14885 kJ) | ||
| Calories from fat | 831.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.43g | 142% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 4510.28mg | 188% | |
| Potassium | 4213.27mg | 90% | |
| Total Carbs | 827.43g | 276% | |
| Sugars | 109.51g | 438% | |
| Dietary Fiber | 25.71g | 103% | |
| Protein | 44.87g | 90% | |
| Vitamin C | 3227.3mg | 5379% | |
| Iron | 16.7mg | 93% | |
| Calcium | 6518.2mg | 652% | |
| Amount Per 100 g | |||
| Calories | 275.55 Kcal (1154 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 142% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 349.58mg | 188% | |
| Potassium | 326.56mg | 90% | |
| Total Carbs | 64.13g | 276% | |
| Sugars | 8.49g | 438% | |
| Dietary Fiber | 1.99g | 103% | |
| Protein | 3.48g | 90% | |
| Vitamin C | 250.1mg | 5379% | |
| Iron | 1.3mg | 93% | |
| Calcium | 505.2mg | 652% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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