Directions:
- In a medium bowl, combine oats, flour, coconut and nuts.
- Set aside.
- In a saucepan, combine sugar, butter and honey.
- Pour over oat mixture; still until well blended.
- Divide mixture into 30 to 36 balls.
- Place on lightly greased cookie sheet and bake at 350 degrees F.
- For about 8 minutes.
- Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.31 Kcal (2015 kJ) | ||
| Calories from fat | 203.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 132.59mg | 6% | |
| Potassium | 230.58mg | 5% | |
| Total Carbs | 67.37g | 22% | |
| Sugars | 35.48g | 142% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 458.99 Kcal (1922 kJ) | ||
| Calories from fat | 193.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 35% | |
|---|---|---|---|
| Cholesterol | 29.09mg | 10% | |
| Sodium | 126.44mg | 6% | |
| Potassium | 219.89mg | 5% | |
| Total Carbs | 64.24g | 22% | |
| Sugars | 33.83g | 142% | |
| Dietary Fiber | 3.51g | 15% | |
| Protein | 6.19g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 45.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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