Directions:
- Preheat oven to 375 deg. F.
- Prepare dinner as directed on package.
- Add vegetables, tuna, milk and Cheddar cheese; mix well.
- Spoon into greased 1-1/2 quart casserole dish.
- Toss cracker crumbs with butter; sprinkle over casserole.
- Bake 20 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.38 Kcal (1015 kJ) | ||
| Calories from fat | 120.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 27.97mg | 9% | |
| Sodium | 197.21mg | 8% | |
| Potassium | 170.14mg | 4% | |
| Total Carbs | 20.93g | 7% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 179.17 Kcal (750 kJ) | ||
| Calories from fat | 89.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 21% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 9% | |
| Sodium | 145.78mg | 8% | |
| Potassium | 125.77mg | 4% | |
| Total Carbs | 15.47g | 7% | |
| Sugars | 4.23g | 23% | |
| Dietary Fiber | 1.17g | 6% | |
| Protein | 7.65g | 21% | |
| Vitamin C | 3.8mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 150mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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