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Weight Watchers Cheesy Chili Mac - Points = 5 Recipe

Weight Watchers Cheesy Chili Mac - Points = 5 Recipe

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Weight Watchers Cheesy Chili Mac - Points = 5

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Ingredients:

Serving

2/3 lb extra lean ground beef
2 medium onions, chopped
1 (29 oz) can mexican-style stewed tomatoes (undrained )
2 1/2 cups tomato juice
1 (4 oz) can green chili peppers, diced, drained
2 tsp chili powder
1 1/2 cups elbow macaroni
1 (31 oz) can pinto beans, drained and rinsed
1/2 cup low-fat cheddar cheese, shredded

Directions:

Coat a large skillet with cooking spray. Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat. Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup of chili and 1 tablespoon of cheese per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.31 Kcal (709 kJ)
Calories from fat	26.25 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	25.03mg	8%
Sodium	97.17mg	4%
Potassium	435.93mg	9%
Total Carbs	21.96g	7%
Sugars	5.13g	21%
Dietary Fiber	1.48g	6%
Protein	13.71g	27%
Vitamin C	24.7mg	41%
Iron	1.5mg	9%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	94.33 Kcal (395 kJ)
Calories from fat	14.63 Kcal
		% Daily Value*
Total Fat	1.63g	4%
Cholesterol	13.95mg	8%
Sodium	54.14mg	4%
Potassium	242.89mg	9%
Total Carbs	12.24g	7%
Sugars	2.86g	21%
Dietary Fiber	0.83g	6%
Protein	7.64g	27%
Vitamin C	13.8mg	41%
Iron	0.9mg	9%
Calcium	31.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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